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20 Terrible Things To Do When Sick

We all feel under the weather once in a while and for many of us the remedy can turn to resorting to junk food, staying up, and doing nothing to deal with our illness. As […]
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21 Biggest Myths About Exercise

Between the number of health gurus, professionals and information out there on health, it’s hard to piece together what is actually real and what is a complete myth. Fortunately, with so much information out there, […]
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20 Doctor’s Tips For Great Sleep

While everyone sleeps, some people sleep less than others. Of course some of those can still function with less sleep, but most of the world needs more sleep than what they’re getting. When looking at […]